Feeling Dizzy? One of These Culprits Could Be to Blame

Dizziness is a common complaint among seniors, but it does not need to be a fact of life. With the right care, dizziness can often be treated. Here are five things that can cause dizziness and what can be done to treat it.

5 Do’s and Don’ts for Getting Some Solid Shut-Eye

Getting some shut-eye can be one of the best parts of the day, but as you age, it can become more difficult to do so. Older adults can have a more difficult time getting to sleep, whether it is due to medications, stress, or other factors.

6 Foods That Can Help Reduce Joint Pain

Living with joint pain can make some activities difficult or even impossible. The good news is there are some natural and tasty options that may help keep joint pain at bay.